Whether it’s winter, spring, summer, or fall, we’ve got you covered! Here’s a produce list of fresh fruits and vegetables that are in season during each month.
This seasonal ingredients list is generally based on produce available in the New York metropolitan area during their peak-season. This includes: New York, New Jersey, Connecticut, Pennsylvania, and their principal cities.
For all other cities, please refer to the USDA Seasonal Produce Guide.
January
Apples
Beets
Cabbage
Dried beans
Herbs
Onions
Parsnips
Pears
Potatoes
Turnips
Winter squash
February
Beets
Cabbage
Carrots
Dried beans
Herbs
Onions
Parsnips
Pears
Potatoes
Turnips
Winter squash
March
Apples
Cabbage
Carrots
Dried beans
Herbs
Onions
Parsnips
Potatoes
Turnips
April
Apples
Carrots
Dry beans
Herbs
Onions
Parsnips
Potatoes
May
Apples
Asparagus
Beet greens
Dried beans
Herbs
Lettuce
Onions
Parsnips
Potatoes
Radishes
Rhubarb
Spinach
Turnip greens
June
Apples
Asparagus
Beet greens
Beets
Broccoli
Cabbage
Dried beans
Garlic
Herbs
Lettuce
Mustard greens
Onions
Peas
Potatoes
Radishes
Rhubarb
Spinach
Strawberries
Summer Squash
Swiss chard
July
Apples
Beet greens
Beets
Blueberries
Broccoli
Cabbage
Carrots
Cherries
Collard greens
Dried beans
Garlic
Herbs
Lettuce
Mustard greens
Onions
Peas
Peppers
Potatoes
Radishes
Raspberries
Rhubarb
Snap beans
Spinach
Strawberries
Summer squash
Swiss chard
Tomatoes
Turnip greens
Zucchini
August
Apples
Beet greens
Beets
Blackberries
Blueberries
Broccoli
Cabbage
Cantaloupe
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Currants
Dried beans
Eggplant
Garlic
Grapes
Herbs
Leaks
Lettuce
Mustard greens
Onions
Peaches
Pears
Peppers
Plums
Potatoes
Prunes
Radishes
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnip greens
Turnips
Winter squash
Zucchini
September
Apples
Beet greens
Beets
Blackberries
Blueberries
Broccoli
Brussels sprouts
Cabbage
Cantaloupe
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dried beans
Eggplant
Garlic
Grapes
Herbs
Kale
Leeks
Lettuce
Lima beans
Mustard greens
Onions
Peaches
Pears
Peas
Peppers
Plums
Potatoes
Prunes
Pumpkin
Radishes
Raspberries
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnips
Watermelon
Winter squash
Zucchini
October
Apples
Beets
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dry beans
Eggplant
Garlic
Grapes
Herbs
Kale
Leeks
Lettuce
Lima beans
Mustard greens
Onions
Parsnips
Pears
Peas
Peppers
Plums
Potatoes
Pumpkins
Raspberries
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnips
Watermelon
Winter squash
Zucchini
November
Apples
Beets
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dried beans
Eggplant
Garlic
Herbs
Kale
Leeks
Mustard greens
Onions
Parsnips
Pears
Potatoes
Pumpkin
Turnips
Winter squash
December
Apples
Beets
Cabbage
Carrots
Collard greens
Dried beans
Herbs
Leeks
Onions
Parsnips
Pears
Potatoes
Turnips
Winter squash